Moonday Monday, Your weekly forecast 9/30-10/6
Happy October! Here in Oakland the leaves have changed, the cool crisp air of fall is in the air, and flu season has begun! This last summer was intense for a lot of people, and now that fall is in effect, I feel like a lot of us are now processing the whiplash that was the first half of the year. This is a good time to begin really taking care of your health both physically and mentally. We may need to disconnect from people for a few days and regroup so that we can hear our